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    <title>                                                Bear River Baseball Podcast</title>
    <language>en-us</language>
    <copyright>Bear River Baseball</copyright>
    <link>http://brbaseball.podcastpeople.com/</link>
    <pubDate>Wed, 09 Jul 2008 00:47:26 GMT</pubDate>
    <itunes:author>Clay Chournos</itunes:author>
    <description>This is a podcast for Bear River Baseball Players beginning Nov 2007</description>
    <itunes:image href="http://brbaseball.podcastpeople.com/show/itunes_cover/6272/Sleeve_Logo2.jpg"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:owner>
      <itunes:name>Clay Chournos</itunes:name>
      <itunes:email>ch_chournos@yahoo.com</itunes:email>
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    <itunes:category text="Sports &amp; Recreation">
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      <title>Counting Exercise</title>
      <link>http://brbaseball.podcastpeople.com/redirect/click/25049/3</link>
      <description>Counting Bounces</description>
      <pubDate>Wed, 09 Jul 2008 00:47:26 GMT</pubDate>
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      <itunes:summary>Counting Bounces</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:keywords></itunes:keywords>
      <itunes:author>Clay Chournos</itunes:author>
    </item>
    <item>
      <title>Dustin Pedroia @ PGB Coaches Clinic</title>
      <link>http://brbaseball.podcastpeople.com/redirect/click/20072/3</link>
      <description>Dustin Pedroia AL Rookie of the Year, World Series Champion</description>
      <pubDate>Tue, 19 Feb 2008 17:41:08 GMT</pubDate>
      <guid isPermaLink="true">http://brbaseball.podcastpeople.com/posts/20072</guid>
      <itunes:summary>Dustin Pedroia AL Rookie of the Year, World Series Champion</itunes:summary>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:keywords></itunes:keywords>
      <itunes:author>Clay Chournos</itunes:author>
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    <item>
      <title>Jayson Masdson Interview</title>
      <link>http://brbaseball.podcastpeople.com/redirect/click/17408/3</link>
      <description>Interview with Jayson Madson former BRHS player and current DSC player.  The assignment on this one is easy.  Find 3 things that stick out to you from the interview and elaborate on them in the comments.  Tell me why they stick out to you and what you think you can do to emulate what he is saying.</description>
      <pubDate>Mon, 07 Jan 2008 10:06:02 GMT</pubDate>
      <guid isPermaLink="true">http://brbaseball.podcastpeople.com/posts/17408</guid>
      <itunes:summary>Interview with Jayson Madson former BRHS player and current DSC player.  The assignment on this one is easy.  Find 3 things that stick out to you from the interview and elaborate on them in the comments.  Tell me why they stick out to you and what you think you can do to emulate what he is saying.</itunes:summary>
      <itunes:explicit>clean</itunes:explicit>
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      <itunes:keywords></itunes:keywords>
      <itunes:author>Clay Chournos</itunes:author>
    </item>
    <item>
      <title>Be Comfortable Being Uncomfortable</title>
      <link>http://brbaseball.podcastpeople.com/redirect/click/16273/3</link>
      <description>This is Brian Cain and Ken Ravizza talking about how to build confidence and become comfortable being uncomfortable.  Make sure to click on the link and post comments answering the questions!!</description>
      <pubDate>Thu, 13 Dec 2007 10:57:04 GMT</pubDate>
      <guid isPermaLink="true">http://brbaseball.podcastpeople.com/posts/16273</guid>
      <itunes:summary>This is Brian Cain and Ken Ravizza talking about how to build confidence and become comfortable being uncomfortable.  Make sure to click on the link and post comments answering the questions!!</itunes:summary>
      <itunes:explicit>clean</itunes:explicit>
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      <itunes:keywords>mental, baseball, game</itunes:keywords>
      <itunes:author>Clay Chournos</itunes:author>
    </item>
    <item>
      <title>Discipline</title>
      <link>http://brbaseball.podcastpeople.com/redirect/click/14742/3</link>
      <description>After Listening post a comment or email me answering the following questions:
1- What is discipline?
2- How can it help you as a player?
3- List 2 areas you want to be better disciplined in.
4- What does it mean to master the boredom of repetition? </description>
      <pubDate>Wed, 28 Nov 2007 17:14:15 GMT</pubDate>
      <guid isPermaLink="true">http://brbaseball.podcastpeople.com/posts/14742</guid>
      <itunes:summary>After Listening post a comment or email me answering the following questions:
1- What is discipline?
2- How can it help you as a player?
3- List 2 areas you want to be better disciplined in.
4- What does it mean to master the boredom of repetition? </itunes:summary>
      <itunes:explicit>clean</itunes:explicit>
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      <itunes:keywords>Mental Game, baseball</itunes:keywords>
      <itunes:author>Clay Chournos</itunes:author>
    </item>
    <item>
      <title>Process</title>
      <link>http://brbaseball.podcastpeople.com/redirect/click/14157/3</link>
      <description>After listening either send me an email or post your answer in the comments bar to these three questions:
1- What is the difference between process focus and result based focus?
2- List 3 things beyond your ability to control.
3- List 3 specific ways you can focus on the process.</description>
      <pubDate>Tue, 20 Nov 2007 22:57:21 GMT</pubDate>
      <guid isPermaLink="true">http://brbaseball.podcastpeople.com/posts/14157</guid>
      <itunes:summary>After listening either send me an email or post your answer in the comments bar to these three questions:
1- What is the difference between process focus and result based focus?
2- List 3 things beyond your ability to control.
3- List 3 specific ways you can focus on the process.</itunes:summary>
      <itunes:explicit>clean</itunes:explicit>
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      <itunes:keywords></itunes:keywords>
      <itunes:author>Clay Chournos</itunes:author>
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